Chicken with Mustard Sauce

Easy and quick but very tasty. My family all time favourite chicken dinner recipe.

Ingredients:

2 chicken breasts

1 teaspoon garlic powder

2 teaspoons dijon mustard (I use whole grain)

1/2 teaspoon salt to taste

Black pepper to taste

1 sprig of rosemary

2 tablespoons extra virgin olive oil

1/2 cup chicken stock

2 tablespoons heavy cream

How to:

Mix together mustard, garlic powder, salt, black pepper, rosemary and olive oil. Marinate chicken in mustard mixture for at least 1 hour, you can leave them overnight in the fridge.

Preheat your oven on 180 C for 20 minutes.

Sear the chicken on a hot skillet or frying pan without oil (make sure the skillet or pan is really hot otherwise instead of browning, you will end up poaching the chicken), until they turn golden brown on 1 side, flip them and continue cooking for 30 seconds then put them in oven proof pan or pyrex. Add chicken stock and put it in the hot oven for 15 minutes or until the chicken is cooked through, add the cream 2 minutes before you take it out of the oven.

Serve with garlic mash potatoes or potato au gratin.